作文能够提高我们的自信心和自我认知，让我们更加清楚自己的优点和不足，通过写作文，我们可以培养自己的观察力和感知能力，提高我们的洞察力，以下是小编精心为您推荐的英语饮食健康作文7篇，供大家参考。
along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
wasting food is not only an immoral behavior, but also pollutes the environment. so, we should form good habit to solve this problem. we can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. at the same time, we shouldn't eat junk food but healthy food. it’s good for our health to have a balanced diet. in order to our healthy body, we had better eat in school or at home as soon as possible.
let's save food and eat healthily!
随着社会的发展，越来越多的问题引起了我们的注意，其中一个就是浪费食物。
浪费食物不仅是一种不道德的行为，而且还会污染环境。因此，我们应该养成良好习惯来解决这个问题。我们可以从小事做起，例如，不点多于我们食量的食物，吃完碗里的食物等等。同时，我们也不应该吃垃圾食品而是应该吃健康的食物。保持饮食平衡对我们的健康是很有益的。为了我们的身体健康，我们尽量在学校或者家里吃。
an increasing number of people are becoming aware of the significance of health maintainence . just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored .
here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . if you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .
often can be seen that there are senior folks jogging and playing taiji on the square or garden . and many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . and as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . thus a man should definitely be sure of what to eat and what not , what to drink and what not . besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy .
anyway , health is the most precious gift that man can ever have .
speaking of milk, sure the students are not strange, but you know milk in addition to the physical fitness and what role? let me tell you about it.
remember once, i'm on duty in the school, the downpour, suddenly the sky and i didn't bring an umbrella, had to run back home in the rain. back home, mother saw me the appearance of the "skin", is in distress situation. she asked me to take a bath change clothes, they know not what did you do go to the kitchen. when i finished washing again after changing the clothes, then wait for her to the sitting room, in a short time, see mother walked out from the kitchen with a cup of hot milk, said to me: "quick, take this cup of hot milk to drink." i would hate to drink milk, plus is hot, don't want to drink more, but mother very hard ah, under the force of the mother, had to drink down holding your nose, thought: tomorrow is sure to catch a cold fever. unexpected is, the second day, i not only have no fever and filling the lungs more energy, make me learn more seriously. hot milk, it seems, have the effect of the resistance to cold have a fever.
what is healthy diet? to the most people, healthy diet means more green foods, no junk foods. the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases. we should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的'风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。
when in elementary school, the school gate often have some of the vendors have pigment in roadside sells food, still around there are a lot of students, to buy things to them. although good, but the passage of time is left behind the sequela, unavoidably have loose bowels. they like the invisible killer, invisible attack our insides.
food and water, air, is the three elements of human life and health. once food pollution and harm to human health. refers to the various food people eat food pollution, in the production, transportation, packing and so on in the process, to sneak into the toxic substances or harmful bacteria.
there are all kinds of bacteria, some bacteria can direct pollution animal foods, also can through the tools, contaminated food container and so on, is bad food. mold is a kind of fungus, and now people eat fermented bean curd, soy sauce products cannot leave it.
cycle and pollution also. they typically by patients, disease with fecal contamination of the water, soil, and then is the fish, fruit, vegetables contaminated, people ate causing disease in the future.
health and is closely related to health, health is the premise to have a healthy body. people often say that the illness, and once the illness is bound to affect people's health, so we must ensure food into our mouth hygiene, fruits and vegetables to clean, to sterilize tableware. if we ignore some details in life, often caused by unhealthy body discomfort. at present, some fruits and vegetables in order to prevent insect and spraying chemicals, so we just before serving must clean with clear water to soak for a while and then, using a cutting board to cut vegetables, and then cut the meat, prepared food hygiene on the premise that we have a healthy body. second is our living environment health, small to family, first of all to do personal health, develop good health habits, wash your hands before each meal, after dinner, often take a bath, frequently change clothes, make personal family health clean, keep living space pure and fresh air circulation. big to the whole social environment, greening, environmental protection, from a health point of view, everyone also nots allow to ignore to this problem, so to protect the environment of health is to protect our personal health.
it is very important for us to have a healthy diet. i think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. we should drink enough water every day.
we'd better not eat junk food or drink too much coke because they are bad for our health. we should eat three healthy meals at a regular time and eat slowly.
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